Kuidas teha härg südant

Härja süda on väga maitsev ja mitmekülgne liha, mida saab kasutada erinevates roogades. Kui otsite maitsvat ja hõlpsasti ettevalmistatavat retsepti, jõudisite õigesse kohta! Selles artiklis õpetame teile samm -sammult, kuidas muuta härg süda lihtsalt ja praktiliselt.

koostisosad:

500 g puhast veiseliha südant
2 hakitud küüslauguküünt
1 tükeldatud sibul
sal maitsele
must pipar maitsele
1 supilusikatäis õli

ettevalmistamise režiim:

Maitsesta kaussi, oksi süda küüslaugu, sibula, soola ja musta pipraga. Laske Marinel vähemalt 30 minutit.

Kuumutage suures pannil õli keskmisel kuumusel.

Lisage pannile marineeritud härja süda ja keetke umbes 10 minutit, pöörates tükke aeg -ajalt nii, et need oleksid kuldpruunid.

Eemaldage veiseliha süda pannilt ja serveeri kuumalt.

valmis! Nüüd teate, kuidas muuta härg süda lihtsalt ja kiiresti. See liha on suurepärane võimalus grillimiseks, grillitud ja isegi leotatud. Proovige end maitsega üllatada!

Uudishimu: Oxi süda on suurepärane valguallikas ja sellel on madala rasvasisaldusega, kuna see on tervislik võimalus oma dieeti lisada.

Allikas: https://www.recetatas.com.br

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